Two years ago, Qing’s uncle suffered a stroke that paralyzed the left side of his body. He was taken to hospital by ambulance, where he received medication to kill the clots and spent several weeks in the intensive care unit. Then, after a month of rehabilitation, he finally regained his use of his arm and leg. His family was reassured that he had recovered without long-term disability; however, the process left them with a pile of medical bills that are still being paid today.
While we may not be able to predict when something like stroke will happen, we can plan and prepare for regular expenses and unforeseen medical expenses so that our finances are not completely disrupted.
Find out about your insurance
We have previously talked about evaluating medical insurance and choosing between different plans. We want to reiterate the importance of understanding your insurance, including which providers and facilities are online and offline, which services are fully, partially or partially covered, and how much you are responsible for the cost of care. Insurance companies must provide a summary of benefits and coverage in plain language, through the network members’ portal, through the human resources office (if you have employer-sponsored plans) or by calling your insurance card number. . When you see a new provider or schedule a procedure, call your insurance provider in advance to get a cost estimate and check the additional steps required (e.g., pre-authorization) to ensure coverage. Knowing your insurance will eliminate any surprises and keep a large part of the care process under your control.
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Have a budget
Regular health expenses include insurance premiums, deductibles, co-payments and co-insurance. You can predict these amounts by considering the number of vendors you see and how many prescriptions you take. If your overall health has been stable, use as a guide how much you spent last year.
In addition, in the event of a sudden illness or accident, build an emergency fund. The target amount must be a maximum of one year out of your family’s pocket. Save a little every month on a dedicated account and don’t touch money except for health care needs.
Take advantage of savings vehicles
If you have a high-deductible health insurance plan, you are eligible for a health savings account. Contributions are tax deductible and the investment grows tax-free, as long as the withdrawals are for future health care expenses; The unused balance varies from year to year. Some employers associate contributions with HSAs, so take advantage if this is offered.
Another common vehicle is the Flexible Health Expenditure Account (FSA), which is set to “use or lose”. The fund is allocated from your pre-tax earnings, but you must spend it by the end of the year. Things that are eligible for FSA health care include not only regular pocket fees, but also glasses, hearing aids, over-the-counter medications, and numerous pharmacy purchases.
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Serious illness and hospitalization insurance
Employers can offer these plans or buy them individually or as part of a life insurance package. If you are diagnosed with a serious condition, including cancer, stroke and heart attack, or if you are hospitalized for any reason, they will pay you a certain amount of money. Most employer-sponsored plans are guaranteed issues, and individual plans are likely to require medical examination and supplies. Some ignore the pre-existing conditions; for example, if you have been diagnosed with coronary artery disease, you will not be paid for your heart attack. While these plans may provide a cushion against unexpected disasters, their usefulness depends on your likelihood of experiencing this event, and you can calculate them using online calculators to include your age, gender, lifestyle habits, and chronic illnesses.
Keep track of your expenses
Keep all of your medical bills and health-related receipts for a variety of reasons: (1) You must submit a refund to the HSA or FSA; (2) Medical expenses that exceed 7.5% of your adjusted gross income are tax-exempt and must be listed in specific deductions; and (3) Having a clear idea of your expenses will help you budget better in the future, reduce the amount of stress in your life, and increase your physical, mental, emotional, and financial health!
Qing Yang and Kevin Parker are married and live in Springfield. Dr. Yang earned a medical degree from Yale University School of Medicine and completed his residency training at Massachusetts General Hospital. HSHS Medical Group’s anesthetist. Parker has helped formulate and administer public policies in various city and state governments across the country. He previously served as the education director for the Illinois Department of Innovation and Technology. This column is not intended to replace the advice, diagnosis, or treatment of medical professionals. Opinions are those of writers and do not express the opinion of their employers.